Lift Rank
Hoplite rank emblem

Hoplite III

Bench Press

Est. 1RM · 103 kg

2,840 LP/ 3,200
Next: Phalanx I72%

+7.5 kg to ascend · LP 89%

LP = Legion Points · earned from PRs, consistency & volume

Upcoming Milestones

100 kg105 kg110 kg120 kg
Rank Requirements
→ Phalanx I

Promotion Criteria

Fulfill every objective to ascend

  • Target Performance

    + 7.5 kg to ascend

    72%

  • Legion Points

    2,840 / 3,200 LP

    89%

  • Training Consistency

    86% / 80% (8 wks)

    Met

  • Verified PRs

    14 logged

    Met

Complete all criteria · Commander verifies promotion