Lift Rank
Champion rank emblem

Champion II

Pull-ups

Max Reps · 22 reps

3,480 LP/ 4,000
Next: Champion III58%

+3 reps to Rank Up · LP 87%

LP = Legion Points · earned from PRs, consistency & volume

Upcoming Milestones

20 reps25 reps30 reps+20 kg × 10
Rank Requirements
→ Champion III

Promotion Criteria

Fulfill every objective to ascend

  • Target Performance

    + 3 reps to Rank Up

    58%

  • Legion Points

    3,480 / 4,000 LP

    87%

  • Training Consistency

    92% / 80% (8 wks)

    Met

  • Verified PRs

    11 logged

    Met

Complete all criteria · Commander verifies promotion